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Improve your power, speed and agility using the Altus Speed Ladder, an old-school training tactic in which you can do multiple reps of high steps forward and backward across this flexible 10-rung ladder laid around the ground. It's a great selection for sport training and conditioning too as varying your fitness routines. It is achievable to even add optional cones, hurdles and poles to further vary your exercise. It comes down which has a carry bag and training guide.
Product Features
Useful tool for sport training and conditioning
Flexible 10-rung ladder lays on ground; 1 1/2 foot wide
Perform multiple reps of high steps to improve power, speed and agility
Use with optional cones, rings, poles and hurdles to vary the exercise
Includes carry bag and training guide
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